Are you a Change Agent?

By lashanacoaches / August 21, 2017 / Inspirational, Keys To Success, Professional Development / No Comments

“If you always do what you’ve always done, you’ll always get what you’ve always got.” —Henry Ford Change is necessary to progress in your career – whether you’re a career professional or entrepreneur. Although most people want to achieve some level of career success, very few like cha...

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Is it possible to have it all?

By lashanacoaches / January 8, 2017 / Inspirational, Keys To Success, Self Development / No Comments

Is it possible to have it all? I believe the answer is…YES, eventually, but not all at once. Let me clarify by saying there is a time in life when everything comes together and you will have it all, but it’s only after the journey when this becomes possible. For example I feel I’m in Read More


Who Are You?

Meeting new people can be exhausting and awkward. You spend the first few minutes stating your name (which for some reason always sounds like you’re hearing it for the first time), providing your job title (depending on what you do, this may take a while to explain) and/or your marital status and...

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“Me Time” is Exactly What the Dr Ordered!

By lashanacoaches / June 24, 2016 / Journey To Self-Love, Keys To Success, Success Challenge / No Comments

When was the last time you enjoyed spending time with yourself? When was the last time you enjoyed a movie, sat at a table for one or just pampered yourself with a nice bubble bath, candles, music and maybe a glass of wine?   Unfortunately many of us do not schedule regular “me time...

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Who Is In Your Circle?

By lashanacoaches / June 22, 2016 / Inspirational, Keys To Success, Success Challenge / No Comments

It is said that you can tell a lot about a person by the company they keep. I used to think this was something adults told children to ensure they didn’t associate with the wrong crowd. However as I continue along my journey I’ve adopted this mantra as one of my 10 secrets to success. Read More


SUCCESS…If you can’t define it, you can’t achieve it!

By lashanacoaches / June 19, 2016 / Keys To Success, Success Challenge / No Comments

Take a minute and think about how you define success. If it helps, try completing this sentence, I would consider myself successful if… Was your response influenced by society’s definition – money, house, marriage, 2 children and a dog? OR was it the nagging voice of family or friends...

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The Success Spotlight – LaQuita McBride

NAME: LaQuita McBride BUSINESS NAME: Oh Soo Butta TITLE:  Entrepreneur and Community Service Worker HOW DO YOU DEFINE SUCCESS? I honestly define success as being the stepping stone to every block you can overcome in life by creating your own unique vision for. And most importantly, loving yoursel...

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Are Excuses Hindering Your Success?

“There isn’t enough time in the day.”  “I don’t have enough money.”  “I can’t start anything until the kids are in college.” The list of reasons why we don’t pursue our passion(s) are endless. I was notorious for using lack of time or the need for yet another gadget as reasons why I c...

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The Success Spotlight – Sedaris Palmer

NAME: Sedaris Palmer EMPLOYER: Baltimore County Public Schools TITLE: Special Educator HOW DO YOU DEFINE SUCCESS? To me success is multifaceted, I strive to be successful in all areas of my life. This journey of success is continuous and some days I have to factor in my near wins; embrace them so...

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The Success Spotlight – Felicia Lewis

By lashanacoaches / February 3, 2016 / Inspirational, Keys To Success, Self Development, Success Spotlight / No Comments

The journey to success has many roadblocks, traffic jams, and detours. Such set-backs cause many to halt their travels – giving up on their pursuit of happiness and success. If only people didn’t choose to travel this journey alone, then they would realize there are others who they can learn from...

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